Burned Out
I was typing this on my Facebook page but as it got longer, I realized this was more suited for the blog. Many people are struggling - no. They may not be depressed. No. It is not that they need 'help' the way you think of help. They may be burned out I know I am But can you hear yourself? Are you saying to me "maybe you overdid it Sandy?" I know my kids are. I know friends and friends' friends are. But how do you know? If I am still getting my job done, my kids' grades are great, and friends seem to be managing. How can they be burned out? If we give them a break, does that mean they will "NOT" be burned out? I just finished Rene Brown's spotify podcast on Burnout with Emily and Amelia Nagoski. Here are my reflections. I highly encourage you to listen to it. Are you feeling tired but you don't really know why because you haven't been 'doing' much? Are you feeling you you don't get much done? Are you feeling like nothi...